Help Your Self














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Free information 
to FREE Your Self
 

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from your EGO
(Edging God Out)
a film with Dr Wayne Dyer in Ambition to Meaning: Finding Your Life's Purpose
 
 
 
find your music within...
which gives your life real worth
 
 
from your belief systems
this video is in parts 1-12...an eyeopener!
 
 
and information from David Icke on Big Brother
 
 
 
 
from being told you have to smoke outside
 
ask your self why are THEY trying to keep us from being happy... together??
 
stop drinking - stop smoking - stop having fun - together
live in Fear of losing your job
live in Fear of losing your possessions
 
think it - and you get it - its your choice!
 
 
 
 
from illness and disease
...Sound Therapy will Help you
 
 
 
 
from Pharmacutical Drugs
this video is in parts 1/2/3
 
and
 
 
 
 
 
 
from your left brain logic
...to truely free yourself
 
...to watch anything from MagentaPixie on YouTube will help you




Forgive

Yes, forgiveness is very important, but it is probably a bit too much to ask you to extend the grace of happiness toward someone who has hurt you so deeply and so recently. At this point, your anger is more genuine, and trying to mask it over and pretend that it is not there would do you more harm than good.
It is good not to be angry, but when you are and it has taken over your emotions, you must recognize it and deal with it, not bury it and pretend to be sending love and forgiveness to someone when you do not feel it. And so you are right to recognize your internal struggle, to refuse to do what is running contrary to your internal feelings at this moment.
But you must also learn to recognize that carrying about a stone of unforgiveness in your own heart is corrosive, is an enormous burden. For this lack of forgiveness keeps you focused on the past instead of on your own life and the wonders which are all around you in this moment.
And so I would ask you to think of forgiveness differently. Think of it not as a power you are sending to someone else, that makes their life better; think of it as a lifting of something corrosive and poisonous from your own life. Think of forgiveness just as a gentle release of what was and a movement into what is. Think of forgiveness just as a cleansing and purification of your own life.
And stay in this state for as long as you need to before you focus on sending any love or energy toward the other person. First, heal yourself. First, clear yourself of the burden of anger and hurt and betrayal. This must happen first before any flow of love toward the other person will truly be genuine.
These feelings of anger and betrayal and hurt are hurting you, are harming you, are eating away at your own peace. You must clear them from you. Not for him, but for yourself. You must release the past and all that happened there, release your wishes for things to be a certain way, release all of those old hopes and dreams you had counted on so much, and just come into what is. You must accept life as it is, exactly as it is, unburdened by what you had wanted it to be. Unburdened by the anger and betrayal you feel of the promises made and broken.
All of that may be true. You may have been hurt deeply. He may have betrayed you. But it was as it was and now it is as it is. And you have a choice. You can continue to live in the past, focused on him and what he did, focused on what you have lost, or you can accept that things are now how they are and move into the present.
And here in, in the present, you will see that there are challenges, yes, but there are also blessings. And once you free yourself from what you had wanted it to be like, you will find that the present is not such a bad place after all. It is simply different from what you wanted it to be. But move into it, observe it and see what it is really like, and it will begin to offer up its wonders to you. Let yourself actually live a day within the day, focusing only on what is in front of you, not what is behind you, and you will find that there is more of wonder and beauty and opportunity surrounding you than you had realized.
And as for him and his supposed freedom, the life you believe he is living, without the burdens and challenges you have, let it go. First, you do not know his heart and his life. Secondly, it is not relevant in any case. You are living your life. You are making choices within your life every moment of every day. Make these choices based on what you would like for yourself, how you would like to see your life evolving and growing. Make your choices on what wonderful positive things you wish to create for yourself, not on some twisted view of what might repay him for his betrayal and infidelity.
Let all that go. It is no longer your concern. You have a life on your own and it is as good as you will allow it to be. You are creating this life each moment. The future is flowing out of now, this moment. And if you fill this moment with an open acceptance and appreciation of what it truly is, if you fill it with love and appreciation and acceptance, then the future life you are creating will be good. If you fill it with bitterness and anger, then this will carry over into the future you are creating in this moment.
The future is not some distant thing. It is the very next moment and it rolls directly out of this moment. Fill this moment with beauty and this will carry over into the next moment and the next and so on until suddenly you awaken one day and realize that you are no longer angry, no longer bitter; instead you are actually full of peace and enjoying your new life. And with the passage of more healing time, you will begin to see that all of this was right, was just as it should have been, for it was necessary in order for you to move on to the next stage of your own life. And at that point, when you have filled your own heart with peace, when you are actually in love with your own life as it blossoms and opens before you each day, then it will be a very simple thing to send love and forgiveness to him.
So begin with yourself, loving yourself. Be certain that you are not blaming yourself for what happened, that you are not feeling that you caused it in some way by being unworthy of the life you had envisioned. Cleanse yourself of this blame. Realize that the negative feelings you have toward him probably have some foundation in a fear deep inside you, a fear that you are unworthy of the greater blessings in life and a fear of making it on your own. Neither of these is true. You are perfect just as you are, standing exactly where you need to be standing in order to take the next step in your life. You are deeply loved and deeply worthy and surrounded by help on every side. Love yourself. Accept yourself. Forgive yourself for any feelings you have that you caused this problem, that you were not 
somehow good enough. You are enough. You are more than enough.
And you are also strong and capable and more than enough for the challenges which lie before you. Move your focus out of anger and the past and into now and see the opportunities sparkling all around you. Things are not as you had once hoped they would be, but they are as they are, and as they are, they are sparkling with possibility. Yes, it is different from what you had thought, but it is good. Accept. Observe. Understand how things truly are. Then look around and see the diamonds buried in the grass, sparkling all around you. See all of the things you might do to make this moment and then the next the best they can possibly be.
Give yourself time to heal. When you are feeling low, just breathe deeply and fill yourself with cleansing energy. Let angels hover over you and pour out the cleansing waters of love. They are above you now, each with a gleaming silver pitcher full of this love, the sweet waters of unending love. Let them pour it out over you and know that you are loved deeply. You are not alone. There is help everywhere.
You will be fine. You will do well. Do not force yourself to try to feel what you do not feel. Just let yourself heal, come into now and live. Release the old and welcome the new. Let yourself heal at whatever pace you naturally heal. You will be fine.
John
 
 
 
 
 

 
+++ Choosing our Friends +++
 
 
 
<<< Your Companions >>>
 
Today would be a wonderful day to look at the companions you have chosen for your life and see if there is a change you wish to make.
 
At certain points in your life, when you were weak and powerless and knew no better, you may have chosen Fear and Doubt as your companions. They may have made you feel safe. Fear would always advise you not to try new things, not to take risks, not to do something where you might get in trouble, find yourself looking foolish, or heaven forbid, actually fail, make a major mistake.
 
And Doubt was always right there with him, telling you that it was good to listen to Fear, because he knew best, and after all, you weren't really up to that big risk anyway. Doubt was always there to reassure you that choosing Fear as your companion made sense, because after all, you are riddled with shortcomings and the risk of failure is always very great. And so Doubt kept you happy with Fear, happy to have him guiding you and keeping you safe.
 
Ah, but there are other companions, companions who can lift you out of safety and up into more wondrous things, like accomplishment, learning, growth, joy and vibrant life.
 
Take Courage, for example. Courage would tell you to take that risk, and would tell you that everything worth having is worth taking a risk for. And his good friend Faith would urge you on, telling you that you are capable of the most wondrous things, of things far beyond what you might think, certainly far beyond what anyone else might advise you. And Faith would also remind you that you are surrounded by help at all times, that the angels stand ready to help you on any enterprise of Courage and Faith.
 
Courage and Faith make a wonderful team and are a perfect antidote to Fear and Doubt. Fear and Doubt are bullies; they will back down instantly when you bring Courage and Faith to your side. They will back down and slink away, like the cowards they are.
 
But Courage and Faith have one more companion that you need to have on your team, and that is Love. Ah, yes, Love. Love of yourself, to bolster your Faith and Courage and make you understand that you are worth fighting for, worth risking for. Love will help you to understand that you are not only capable of everything, you are worth everything, and the trouble you take to learn and grow is right, is exactly what you need to do, because you deserve all of the love and caring that is lavished upon you day and night. You are a precious piece of this wonderful universe, and your happiness, your joy, is worth everything you do to achieve it.

Love will also teach you to love life, to see life in its wonderful vibrant colors, to appreciate life as an adventure. To love Life deeply as a passionate lover might, waking up to a dawn full of excitement and anticipation, waiting for Life to come to you, opening yourself to her embrace.
 
And Love will also teach you about other people, will give you the courage to see them for what they are: precious treasures, sometimes weak and surrounded by Fear and Doubt, but precious nonetheless, and worth your consideration, love and respect.
 
And together, these companions, Courage, Faith and Love, can overcome any obstacles which you may encounter in your life. They can teach you to leap across apparently insurmountable barriers, they can teach you to open up your life and glow, glow golden and shining, and become all that you are capable of becoming.
So look, today, at the companions you have chosen for your journey, this journey, this lifetime adventure. This just might be the perfect day to send Fear and Doubt packing, and to invite Courage, Faith and Love to enter your life in their place. This might be the perfect day to take a step forward with your new team, and see what life has to offer now.
 
Ah, yes. You are a great adventurer, a conquering hero. You are setting out on your quest and have brought with you the strongest friends and companions you could possibly find: Courage, Faith and Love. What could possibly stand before you and block your way? Nothing. Nothing at all.
 
For you have all of the power in the universe, within you and surrounding you. You can do anything.
 
 
 

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 ***BEAUTY MATTERS***
 
 
Creating a life of Peace, Joy and Love:
 
 
 
You are surrounded by beauty. If you will but allow yourself, you will see beauty everywhere. Instead of problems, instead of personal dramas, see beauty. This week, bring beauty to your consciousness; let it lie in your mind. Each moment that you can think of it, bring your conscious awareness to the beauty which surrounds you.
Much of this beauty is already there and simply unnoticed. The beauty of the bird's song at dawn. The beauty of the sky, of each leaf, of each flower, no matter how small, no matter how common. The beauty of each animal. The beauty of hands and eyes. The beauty of music. The beauty of a voice. Let your eyes and ears feast on beauty all week.
 
And if there are areas of your life that seem too plain and bereft of interest and beauty, then make it jour job to change this. Hang a picture. Paint a wall. Put a fresh flower in a vase. Carry around a tiny object which is beautiful to you and put it on the surface in front of you to remind you of the great beauty of life.
 
And of course, begin every morning with a contemplation of beauty. This may be an open-eye contemplation, a meditation which consists of simply clearing your mind and looking at something beautiful for a few minutes, perhaps while listening to music which you find particularly moving. Or it can be a closed-eye meditation in which you visualize something of great beauty, perhaps a time when you were in awe of something which dazzled the eye and the heart.
But either way, begin your day with at least a few minutes of beauty, something deeply beautiful enough to touch your heart, to open your heart, and to let you approach your day with both gratitude and vulnerability.
 
Yes, vulnerability, for sometimes you can harden yourself too much in your attempts to get through the day, the week. And you need to open yourself enough to receive the new, the lovely, the beautiful.
 
And as you go through the week, opening yourself to beauty each morning and then remembering to be consciously aware of it through the day, feel your heart soften, feel your edges blur a bit, feel how you can again touch gratitude and feel less burdened.
 
There is great power in beauty, power to open you again to the wonders and glories of just being alive.
You are beautiful. No matter what anyone else says, no matter how you might compare with the current style standards of society, you are beautiful. Do not disbelieve it. Embrace it. As you contemplate what is beautiful and learn to appreciate it through the week, appreciate also yourself and all that you are. Spend a moment looking deep into your own eyes and see the depth and the beauty there, the way your soul shines out in love and gratitude.
 
Stand before the mirror. Close your eyes and breathe in deeply. Then fill yourself with love, opening yourself up to the love of the universe which is there for you, always. Fill your heart with love and caring, for others, for yourself, for life itself. Get yourself as full of love as you possibly can. And then, open your eyes. Now look deeply into your own eyes until you can embrace the beauty of your soul which is shining out in love. Embrace this beauty, know this beauty and then ask that it may shine out all day long, sharing with others the deep love of life which is within you and is shining in the deep beauty of your eyes.
 
Let that soft and open feeling go out into the day with you. Know that you do not need to be hard to deal with what life brings. Let yourself appreciate beauty and let yourself find loving solutions to what happens, solutions which respect you, yes, but which also respect and encompass others in their beauty and truth.
 
Let beauty open you to all of this, during the entire week.